Mac Dispay Setting Best For Eyes

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Seeing the screen is just one way to experience iPad. VoiceOver describes exactly what’s happening on the screen and lets you navigate using gestures or a braille display. Display Accommodations support color blindness and other vision needs. And Magnifier works like a digital magnifying glass.

VoiceOverHear what’s happening on your screen.

VoiceOver is a gesture-based screen reader that lets you enjoy iPad even if you don’t see the screen. With VoiceOver enabled, just triple-click the Home button (or the top button on iPad Pro with Face ID) to access it wherever you are. Hear a description of everything happening on your screen, from battery level to who’s calling to which app your finger is on. You can also adjust the speaking rate and pitch to suit you.

VoiceOverWorks with every built-in app. And many third-party ones.

Because VoiceOver is integrated in iOS and iPadOS, it works with all the built-in iPad apps. You can create custom labels for buttons in any app — including third-party apps. And Apple works with the developer community to make even more apps compatible with VoiceOver.

VoiceOverNavigate VoiceOver with simple gestures.

You can control VoiceOver using a simple set of gestures. Touch or drag your finger around the screen and VoiceOver tells you what’s there. Tap a button to hear a description, then double-tap to select. Or flick left and right to move from one element to the next. When you interact with an element, a black rectangle appears around it so sighted users can follow along. When you prefer privacy, you can activate a screen curtain to turn off the display completely, but still hear all that VoiceOver has to say. And now with iPadOS, you can customize existing gestures to other ones you prefer.

VoiceOverType and edit with speed and accuracy.

With VoiceOver enabled, each character on the keyboard is read aloud as you touch it, and again when you enter it. A flick up or down moves the cursor so you can edit precisely. To help you type more quickly and accurately, iOS and iPadOS support multiple character input methods — including handwriting — and correct misspelled words. Enable Speak Auto-text and you hear a sound effect and the suggested word spoken. Keep typing to ignore it, or tap the space bar to have your iPad type it for you.

VoiceOverIt can even describe images to you.

VoiceOver can describe images to you, such as telling you if a photo features a tree, a dog, or four smiling faces. It can also read aloud text in an image — whether it’s a snapshot of a receipt or a magazine article — even if it hasn’t been annotated. And in the Photos app, you can touch to explore the facial expressions of people in your photos. Just tap the image with three fingers to have VoiceOver describe what’s there.

VoiceOverA virtual controller with customizable commands.

VoiceOver features a virtual control called the rotor. Turning the rotor — by rotating two fingers on the screen as if you were turning an actual dial — lets you efficiently move through a web page or document. When you’re on a web page or PDF, turn the rotor to hear settings like “headings,” “links,” and “images.” Then flick to choose how you navigate the page. For example, you can skip from one heading to the next.

VoiceOverDirect braille entry without a braille display.

VoiceOver includes systemwide support for braille chords in 6 and 8 dot braille, enabling direct braille entry without the need for a physical braille keyboard. The braille keyboard is available in the rotor, so you can use it to type text, unlock your iPad, launch apps, and find content in apps like Music.

VoiceOverUse a braille display for input and output.

iPad supports over 80 international braille tables and more than 70 refreshable braille displays. You can connect a Bluetooth wireless braille display to read VoiceOver output, including contracted and uncontracted braille and equations using Nemeth Code. When you edit text, your display shows the text in context, and your edits are seamlessly converted between braille and printed text. And braille displays with input keys can be used to control your iPad when VoiceOver is turned on.

VoiceOverHear it the way you say it with the Pronunciation Editor.

The Pronunciation Editor allows you to create a list of words or phrases and the phonetic ways you want them to be pronounced by VoiceOver. These words and phrases will then be read aloud with your preferred pronunciation in documents, messages, web pages, and other text.

Audio DescriptionsHear the details in every scene.

Watch movies with detailed audio descriptions of every scene on your iPad. Movies with audio descriptions are displayed with the AD icon in the iTunes Store.

iPad also lets VoiceOver users access closed caption and subtitle tracks audibly or through their braille displays.

Dark ModeMake everything easier on the eyes.

Dark Mode transforms every element on your screen with a new dark color scheme to help you focus on the things that matter most. Light text against darker backdrops in Mail, Safari Reader, Calendar, and more makes everything easier to read in low lighting conditions. And the Accessibility preferences for increased contrast and reduced transparency work with Dark Mode enabled.

Display AccommodationsFind the right view for you.

You can invert colors, reduce white point, enable grayscale, or choose from a range of color filters to support different forms of color blindness or other vision challenges. You can select a common preset or fine-tune the color tint and hue to customize a display setting that works for you. With the Smart Invert Colors setting, iPad automatically recognizes when a piece of media is using a dark color style, so you can reverse the colors of the display without affecting the look of images, videos, and certain apps. And once you set your filters, the settings apply to everything that appears on your iPad.

ZoomMake your screen up to 1500 percent bigger.

Zoom is a built-in screen magnifier that works wherever you are on your iPad. And it works with all apps from the App Store. Turn Zoom on for full-screen or picture-in-picture view, allowing you to see the zoomed area in a separate window while keeping the rest of the screen at its native size. You can adjust the magnification between 100 and 1500 percent and access multiple filter options in either view. While you’re zoomed in, you can use all the familiar gestures to navigate your iPad. And Zoom works with VoiceOver, so you can better see — and hear — what’s happening on your screen.

Font AdjustmentsApps can automatically adapt to larger type.

When you activate Larger Dynamic Type, the text inside a wide range of apps, including Calendar, Contacts, Mail, Messages, Music, Notes, Settings, and even some third-party apps, is converted to a larger, easier-to-read size. Apps adapt to accommodate larger font sizes so text remains legible and clear as it grows. And you can choose bold text to make the text heavier across a range of built-in applications.

MagnifierUse your camera to get a closer look.

Magnifier works like a digital magnifying glass. It uses the camera on your iPad to increase the size of anything you point it at, so you can see the details more clearly. Use the flash to light the object, adjust filters to help you differentiate colors, or snap a photo to get a static close-up.

Speak ScreenFrom email to books, let your iPad read to you.

If you have a hard time reading the text on your iPad, use Speak Screen to read your email, iMessages, web pages, and books. Turn on Speak Screen and swipe down from the top of the screen with two fingers, or just tell Siri to Speak Screen and have all the content on the page read back to you. You can adjust the voice’s dialect and speaking rate, and have words, sentences, or words within sentences highlighted as they’re being read. And the new Speech Controller provides a Speak Under Finger feature for more precise control.

SiriStreamline the things you do every day.

Siri helps you with the things you do every day.* Siri can send messages, place phone calls, schedule meetings, and even turn on and off VoiceOver, Guided Access, and Invert Colors. And because Siri is integrated with VoiceOver, you can ask where the nearest sushi restaurant is and hear the answer read out loud. With Siri Shortcuts, you can cue custom, multi-action commands by voicing a preferred phrase. If you’re commuting home, for example, say “Heading Home” to get directions, bring up a favorite podcast, and adjust your thermostat — without having to go into each individual app.

DictationYou say it. iPad types it.

Dictation lets you talk where you would type. Tap the microphone button on the keyboard, say what you want to write, and your iPad converts your words (and numbers and characters) into text. So it’s easy to type an email, note, or web address — without typing at all.

Accessibility ShortcutsGet quick access to your favorite features.

Control Center is customizable, so you can easily add and organize shortcuts for the tools and settings you use the most. For example, you can add a quick link to Magnifier so it’s always handy, or add a Text Size control so you can adjust text size on the fly without leaving the app you’re using. You can also turn on Guided Access or get to all the Accessibility Shortcuts you have enabled.

Resources

Support

User Guides

Download Unified English Braille version of iOS VoiceOver Getting Started guide
Or order an embossed copy of iOS VoiceOver Getting Started guide

External Resources

Hadley Institute for the Blind and Visually Impaired

Explore instructional videos with tips on using vision accessibility features.

Learn more about the Hadley Institute for the Blind and Visually Impaired

Join a community of blind and low-vision users of Apple products.

Learn more about AppleVis.com

Connect with a community of people using VoiceOver and other Apple products.

Learn more about VIPhone Discussion List

Get information on the use of Apple products by those who are blind or low vision.

Learn more about Mac-cessibility Network

Developer Resources

Resources to help developers make their apps more accessible.

Learn more about Apple Accessibility for Developers

Apple mac os x. Too much contrast and brightness on your monitor can cause eye problems.

That is the reason why your monitor must have the right contrast and brightness settings.

So, what’s the most ideal setting to protect your eyes from any harm?

Many people spend between three to ten hours a day in front of computers and for this reason, some complain about eye dryness and strain.

It causes headaches and some vision-related concerns.

It is essential to have great quality monitor for computers, yet at the same time, you must adjust the settings of your monitor for it to be suitable for your eyes.

Test Your Contrast

Increase your monitor’s contrast on a medium value like 60 to 70 percent and try keeping a distance of your monitor and eyes around a meter.

Then, check whether extreme sharpness or distortion happens to the images or some things on your screen.

If yes, adjust the set value accordingly.

Now that you have optimized the contrast value of your monitor, the next thing you should do is to set your brightness.

Test Your Brightness in a Simple Way

Before you change the monitor’s brightness, see the different shades available. If you aren’t able to determine the shades, adjust your monitor’s brightness.

For a more accurate brightness value, go for adjusting the brightness in an extreme manner. In this test, you will need to determine extreme white and extreme black shades.

Try getting the 5 percent and 95 percent shade different than 0 percent and 100 percent shade.

If you have visualized and differentiated the extreme shades, you’re now ready with the perfect value of contrast and brightness on your monitor.

Having healthy eyes will work more than a painful one.

Therefore, always keep track of your overall health and keep your eyes cool and clean by adjusting the monitor brightness and contrast.

You can also use an eye protection software like Iris to keep your eyes pain-free and healthy when you’re using your monitor.

How Can Iris Help You Protect Your Eyes?

Iris is a blue light filter that is designed for eye protection.

It improves your sleep by gradually regulating blue light night and day.

With this, your body will be able to generate more melatonin during night time, enabling you to sleep deeper and fall asleep faster.

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Iris can also help you prevent eye strain, which optimizes screen pulsations by controlling the how bright it is without PWM.

This only means that you will be able to your computer for a long period of time without experiencing headaches. This software will also let you experience relief from eye pain.

The reason behind it is that this will match the brightness of your screen to the light that surrounds you.

Various presets will adjust your screen automatically, allowing you to feel like you’re reading a book.

So, if you want to experience ease and convenience when setting the brightness and contrast of your monitor, make sure to get a software like Iris.

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